The Center for Psychological Health & The Center for Family and Lifespan Development

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    • Dr. Benny Martin, PhD
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    • Dr. Garrett Gilchrist, PhD
    • Dr. Justin Steffener, PsyD
    • Francesca Criscione, LMHC
    • Geoffrey Fong, ARNP
    • Virginia Richardson, ARNP
    • Cami Ostman, MS, LMFT
    • Tori Felder LMHC
    • Samantha Kramer, LMHCA
    • Ari Spector, LMHCA
    • Dr. Tricia Robinson, PsyD
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Resources

Under this section of the website, you will find a list of helpful resources such as books, regarding various mental health topics.

Asperger’s Books:

  • Antonello, S. J. Social skills development: Practical strategies for adolescents and adults with developmental disabilities.
  • Fling, E. R. Eating an artichoke: A mother’s perspective on Asperger syndrome.
  • Grandin, T. (1995). Thinking in pictures and other reports from my life with autism.
  • Grandin, T. Developing talents: Careers for individuals with Asperger syndrome and high functioning autism.
  • Newport, J. Your life is not a label: A guide to living fully with autism and Asperger’s syndrome.
  • Paridiz, V. Elijah’s cup: A family’s journey into the community and culture of high-functioning autism and Asperger’s syndrome.
  • Prince-Hughes, D. Songs of the gorilla nation: My journey through autism.
  • Shore, S. M. Beyond the wall: Personal experiences with autism and Asperger syndrome (2nd ed.).
  • Shore, S. (Ed.). Ask and tell: Self-advocacy and disclosure for people on the autism spectrum.
  • Willey, L. H. Pretending to be normal: Living with Asperger’s syndrome.
  • Willey, L. H. Asperger syndrome in the family: Redefining normal.
  • Zaks, Z. Life and love: Positive strategies for autistic adults.

Magazines:

  • Autism Spectrum Quarterly, c/o Starfish Specialty Press LLC (www.asquarterly.com)
  • The Autism Perspective (TAP) (www.TheAutismPerspective.org)
  • Spectrum Magazine, Spectrum Publications, Inc. (www.spectrumpublications.com)

Abuse & Family Dysfunction in Childhood:

  • Bass, E., & Davis, L. The courage to heal: A guide for women survivors of childhood sexual abuse (3rd ed.).
  • Davis, L. Allies in healing: When the person you love was sexually abused as a child.
  • Friel, J. C., & Friel, L. D. An adult child’s guide to what’s “normal.”
  • Katherine, A. Boundaries: Where you end and I begin.
  • Miller, A. Banished knowledge: Facing childhood injuries.
  • Miller, A. The drama of the gifted child: The search for the true self.

Adult ADD:

  • Amen, D. Change your brain, change your life: The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness.
  • Hallowell, E. M., & Ratey, J. J. Driven to distraction: Recognizing and coping with Attention Deficit Disorder from childhood through adulthood.
  • Kelley, K., & Ramundo, P. You mean I’m not lazy, stupid, or crazy?! A self-help guide for adults with Attention Deficit Disorder.

Anxiety:

  • Bourne, E. J. The anxiety phobia workbook (3rd ed.).
  • Chodron, P. The places that scare you: A guide to fearlessness in difficult times.
  • Kahn, H. P, & Doctor, R. M. Facing fears: The sourcebook for phobias, fears, and anxieties.

Asperger’s:

  • Antonello, S. J. Social skills development: Practical strategies for adolescents and adults with developmental disabilities.
  • Fling, E. R. Eating an artichoke: A mother’s perspective on Asperger syndrome.
  • Willey, L. H. Pretending to be normal: Living with Asperger’s syndrome.

Borderline Personality:

  • Santoro, J., & Cohen, R. The angry heart: Overcoming Borderline and Addictive disorders. An interactive self-help guide.
  • Kreisman, J. J., & Straus, H. I hate you – don’t leave me. Codependency and Adult Children of Alcoholics:
  • Beattie, M. Codependent no more: How to stop controlling others and start caring for yourself.
  • Smith, A. W. Grandchildren of alcoholics: Another generation of codependency.
  • Woititz, J. G. Struggle for intimacy.

Eating Disorders:

  • Stuart, M. S., & Orr, L. Otherwise perfect: People and their problems with weight.

Family of Origin:

  • Richardson, R. W. Family ties that bind: A self-help guide to change through Family of Origin therapy.

GLBT:

  • Berzon, B. Permanent partners: Building gay and lesbian relationships that last.
  • O’Neill, C., & Ritter, K. Coming out within: Stages of spiritual awakening for lesbians and gay men.

Grief and Loss:

  • Edelman, H. Motherless daughters: The legacy of loss.
  • James, J. W., & Cherry, F. The grief recovery handbook: A step by step program for moving beyond loss.
  • Viorst, J. Necessary losses.

Inner Child:

  • Cappachione, L. Recovery of your inner child.

Mood Disorders:

  • Burns, D. D. The feeling good handbook (rev. ed.).
  • Copeland, M. E. Living without depression and manic-depression: A workbook for maintaining mood stability.
  • Duke, P., & Hochman, G. A brilliant madness: Living with Manic-Depressive illness.
  • Jamison, K. R. Touched with fire: Manic-Depressive illness and the artistic temperament.
  • Jamison, K. R. An unquiet mind: A memoir of moods and madness.
  • Greenberger, D., & Padesky, C. Mind over mood.

Obsessive-Compulsive:

  • Mallinger, A. E., & DeWyze, J. Too perfect: When being in control gets out of control.

Parenting and Reparenting:

  • Bassoff, E. S. Mothering ourselves: Help and healing for adult daughters.
  • Clarke, J., & Dawson, C. Growing up again: Parenting ourselves, parenting our children.
  • Elium, D., & Elium, J. Raising a son: Parents and the making of a healthy man.
  • Elium, J., & Elium, D. Raising a daughter: Parents and the awakening of a healthy woman.
  • Galinsky, E. The six stages of parenthood.
  • Pipher, M. Reviving Ophelia: Saving the selves of adolescent girls.
  • Pryor, K. Don’t shoot the dog: The new art of teaching and training (rev. ed.).
  • Wolf, A. E. Get out of my life, but first will you drive me and Cheryl to the mall?

Post-traumatic Stress Disorder:

  • Shiraldi, G. R. The post-traumatic stress disorder sourcebook: A guide to healing recovery and growth.

Relationships:

  • Gottman, J. M. Why marriages succeed or fail: And how you can make yours last.
  • Gottman, J. M. The relationship cure: A 5 step guide to strengthening your marriage, family, and friendships.
  • Gottman, J. M. The seven principles for making marriage work: A practical guide from the country’s foremost relationship expert.
  • Greer, J., & Myers, E. Adult sibling rivalry: Understanding the legacy of childhood.
  • Schnarch, D. Passionate marriage: Keeping love & intimacy alive in committed relationships.
  • Schnarch, D. Resurrecting sex: Solving sexual problems & revolutionizing your relationship.
  • Tannen, D. That’s not what I meant: How conversational style makes or breaks relationships.
  • Yablonsky, L. Fathers and sons: The most challenging of all family relationships.
  • Zax, C., & Poulter, S. Mending the broken bough: Restoring the promise of the mother-daughter relationship.

Schizophrenia:

  • Wagner, P. S., & Spiro, C. S. Divided minds: Twin sisters and their journey through schizophrenia.

Miscellaneous:

  • Bridges, W. Transitions: Making sense of life’s changes.
  • Gowain, S. Creative visualization.
  • Peck, S. The road less traveled.
  • Richardson, C. Life makeovers: 52 practical and inspiring ways to improve your life one week at a time.

Children

Adoption:

  • Curtis, J. L., & Cornell, L. Tell Me Again About the Night I Was Born.
  • Keller, H. Horace.
  • Koehler, P. The day we met you.
  • Lewis, R. A., & Dyer, J. I love you like crazy cakes.
  • London, J., & Jaber, C. Koala for Katie: An adoption story.
  • Okimoto, J. D. The White Swan Express: A Story About Adoption.
  • Peacock, C. A., & Brownell, S. Mommy Far, Mommy Near.
  • Rogers, F. Let’s talk about adoption.
  • Rosenberg, L. We Wanted You.

Alcoholism:

  • Daly, Niki My Dad: Stories and Pictures.
  • Langsen, Richard When Someone in the Family Drinks Too Much.

Bedtime Fears:

  • Apple, Margot Brave Martha.
  • Banks, Kate Close Your Eyes.
  • Bunting, Eve Too Many Monsters.
  • Chorao, Kay Shadow Night.
  • Dunbar, Joyce Tell Me Something Happy Before I Go to Sleep.
  • Howe, James There’s a Monster Under My Bed.
  • Wilson-Max, Ken Max’s Starry Night.

Child Abuse:

  • Clifton, Lucille One of the Problems of Everett Anderson.
  • Hopkins, Beverly H. My Mom Has a Bad Temper.
  • Klassen, Heather I Don’t Want to Go to Justin’s House Anymore.
  • Kleven, Sandy The Right Touch: A Read Aloud Story to Help Prevent Child Sexual Abuse.
  • Spelman, Cornelia Your Body Belongs to You.
  • Woodson, Jacqueline Our Gracie Aunt.

Conflict Resolution:

  • Blos, Joan Old Henry.
  • Brown, Laurie How to Be a Friend: A Guide to Making Friends and Keeping Them.
  • Henkes, Kevin Chester’s Way.
  • Henkes, Kevin Lilly’s Purple Plastic Purse.
  • Lewis, Kim Friends.
  • Vaugelade, Anais The War.

Death:

  • Carson, Jo You Hold Me and I’ll Hold You.
  • Carlstrom, Nancy Blow Me a Kiss Miss Lilly.
  • Cohen, Miriam Jim’s Dog Muffins.
  • Harris, Robie Goodbye Mousie.
  • Haynes, Max Grandma’s Gone to Live in the Stars.
  • Plourde, Lynn Thank You, Grandpa.
  • Puttock, Simon A Story for Hippo.
  • Rogers, Fred When a Pet Dies.
  • Varley, Susan Badger’s Parting Gifts.
  • Viorst, Judith The Tenth Good Thing About Barney.
  • Woodson, Jacqueline Sweet, Sweet Memory.
  • Visual Impairments:
  • Fraustino, Lisa Rowe The Hickory Chair.
  • Karim, Roberta Mandy Sue Day.
  • MacLachlan, Patricia Through Grandpa’s Eyes.
  • Martin, Bill Knots on a Counting Rope.
  • Hearing Impairments:
  • Lakin, Pat Dad and Me in the Morning.
  • Millman, Isaac Moses Goes to a Concert.
  • Millman, Isaac Moses Goes to School.

Learning Disabilities:

  • Daly, Niki Once Upon a Time.
  • Paterson, Katherine Marvin One Too Many.
  • Polacco, Patricia Thank You, Mr. Falker.
  • Senisi, Ellen B. Just Kids: Visiting a Class for Children With Special Needs.

Mental Challenges:

  • Carter, Alden R. Big Brother Dustin.
  • Fleming, Virginia M. Be Good to Eddie Lee.
  • Gifaldi, David Ben, King of the River.
  • Shriver, Maria What’s Wrong With Timmy?
  • Stuve-Bodeen, Stephanie We’ll Paint the Octopus Red.

Physical Challenges:

  • Avi Prairie School.
  • Caseley, Judith Harry and Willy and Carrothead.
  • Harshman, Marc The Storm.
  • Osofsky, Audrey My Buddy.
  • Willis, Jeanne Susan Laughs.

Divorce and Remarriage:

  • Adams, Eric On the Day His Daddy Left.
  • Hines, Anna Grossnickle When We Married Gary.
  • Masurel, Claire Two Homes.
  • Rogers, Fred Divorce.
  • Schotter, Roni Missing Rabbit.
  • Schotter, Roni Room for Rabbit.

Feelings:

  • Blumenthal, Deborah The Chocolate Covered Cookie Tantrum.
  • Carlson, Nancy There’s a Big Beautiful World Out There.
  • Henkes, Kevin Chrysanthemum.
  • Kachenmeister, Cheryl On Monday When it Rained.
  • Murphy, Mary I Feel Happy, and Sad, and Angry, and Glad.
  • Palatini, Margie Goldie is Mad.
  • Willis, Jeanne Susan Laughs.

Homelessness:

  • Bunting, Eve Fly Away Home.
  • McPhail, David The Teddy Bear.
  • Myers, Christopher Fly.
  • Illness, Hospitalization, and Medical Concerns:
  • Brown, Marc Arthur’s Chicken Pox.
  • Hautzig, Deborah A Visit to the Sesame Street Hospital.
  • Howe, James The Hospital Book.
  • Inns, Christopher Next! Please.
  • London, Jonathan Froggy Goes to the Doctor.
  • Neitzel, Shirley I’m Not Feeling Well Today.
  • Rogers, Fred Going to the Doctor.
  • Rogers, Fred Going to the Hospital.
  • Whybrow, Ian Sammy and the Robots.
  • Yolen, Jane How Do Dinosaurs Get Well Soon?

Moving:

  • Carlstrom, Nancy White I’m Not Moving, Mama.
  • Grindley, Sally A New Room for William.
  • Johnson, Angela The Leaving Morning.
  • Komaiko, Leah Annie Bananie.
  • Viorst, Judith Alexander, Who’s Not (Do You Hear Me? I Mean It!) Going to Move.

Parents in Prison:

  • Testa, Maria Nine Candles.
  • Williams, Vera Amber Was Brave, Essie Was Smart.
  • Woodson, Jacqueline Visiting Day.

Self Esteem:

  • Appelt, Kathi Incredible Me!
  • Carle, Eric Mixed up Chameleon.
  • Curtis, Jamie Lee I’m Gonna Like Me: Letting Off a Little Self-Esteem.
  • Fierstein, Harvey The Sissy Duckling.
  • Lionni, Leo A Color of His Own.
  • Tarpley, Natasha I Love My Hair.
  • Yaccarino, Dan Unlovable.

Tolerance:

  • Bunting, Eve Smoky Night.
  • Cohn, Janice The Christmas Menorahs: How a Town Fought Hate.
  • Polacco, Patricia Mr. Lincoln’s Way.
  • Thomas, Pat The Skin I’m In: a First Look at Racism.
  • Wells, Rosemary Yoko.
  • Wiles, Deborah Freedom Summer.
  • Wong, Janet Apple Pie Fourth of July.
  • Woodson, Jacqueline The Other Side.

Addictions:

  • Alcoholics Anonymous
  • Internet Addiction
  • Substance Abuse

Mood Disorders:

  • Anxiety & Depression
  • Depression
  • Bipolar Disorder
  • Post Traumatic Stress Disorder
  • Obsessive Compulsive Disorder
  • Panic Disorder

Attention Deficit-Hyperactivity Disorder:

  • ADDA‒Attention Deficit Disorder Association
  • ADHD‒National Institute of Mental Health
  • Child Abuse & Domestic Violence:
  • Domestic Violence Hotline
  • Child Help USA

Autism Spectrum Disorders:

  • Online Asperger Syndrome Support
  • Autism Society
  • Autism Society of Washington
  • Autism Speaks
  • ARC of King County
  • PAVE of Washington
  • WISE of Washington
  • Families for Effective Autism Treatment

Personality Disorders:

  • Mayo Clinic

Suicide Awareness:

  • Suicide Hotlines

Lesbian, Gay, Bisexual, & Transgendered Support Sites:

  • Parents and Friends of Lesbians & Gays
  • GLBT National Help Center
  • Seattle Office
  • Federal Way Office

Phone: 206-466-5649 | Fax: 206-588-2936

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